Fitness Pilates is a non-remedial class focussing on increasing core strength, balance and flexibility. We use pilates mini balls and resistance bands to keep each classs varied and fun.
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Classes start January 2020 and will be held at 9.15am Mondays at Walmer Parish Hall and 7.15pm Thursdays at Warden House Primary School. Spaces must be pre-booked by using the contact details.
post id: 7021786839
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